i tried the yoga dvd i bought from lady avon. i didn't think it was so great. it was very slow and it started with corpse position. almost made me fall asleep first thing we started.
majority of the pose are not challenging. i have done them before. and there's like 10 seconds interval in between pose and i thought that is a waste of time.
but if i have nothing better to do, the yoga dvd won't hurt. will somehow incorporate that into my routine, somehow.
i have been so slack these days.
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